7 tips to better cope with shift work

7 tips to better cope with shift work

A necessary part of some professions, shift work can disrupt your internal biological clock. The good news is that by taking small practic...
Tips For Reducing Wildfire Risk

Tips For Reducing Wildfire Risk

Landowners can reduce wildfire risks to houses, cabins and outbuildings by creating defensible spaces around them, according to wildfire e...
Vital Signs: Women's heart health

Vital Signs: Women's heart health

While fewer Americans overall are dying from heart disease, the death rate from heart disease for women younger than 55 is increasing. One i...

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